There are so many conversations taking place about sleep training, in person and online, but what exactly is sleep training?
Sleep training is a …
What is a sleep association?
A sleep association is any prop that is used to help a child fall asleep. Some examples of props are: …
My baby smiles, now what?
Once a baby smiles (not from gas), the baby is starting to make associations.
The connection is being made that …
Common Sleep Terms Explained
Room Sharing
Baby is in the room with parents, but not sharing a sleep surface.
Bed Sharing
Baby and parents …
Safe Sleep
Prior to any thoughts of sleep training. The number 1 priority should be ensuring that baby has a safe sleep space.
The following …