What to do at 2……
My 2 year old was a great sleeper and all of a sudden she will not nap.
My 2.5 …
Category Archives: Blog
Autism and Sleep
Autism and Sleep.
Many autistic children have difficulty with sleep.
Either they are unable to fall asleep or the child is unable to stay …
Back to School
It’s that time of year again. Back to School.
As we say good bye to summer, it is time to focus on the upcoming school …
Keep it Cool
Keep it cool 😎
Temperature is a vital component to the sleep environment.
A child may wake or have difficulty falling asleep if they are …
Crying
Crying……
Babies cry.
Children cry.
Crying is going to happen.
If you sleep train there will be crying.
If a method, book , …
Sleep Training
There are so many conversations taking place about sleep training, in person and online, but what exactly is sleep training?
Sleep training is a …
Sleep Associations
What is a sleep association?
A sleep association is any prop that is used to help a child fall asleep. Some examples of props are: …
Sleep Foundation
My baby smiles, now what?
Once a baby smiles (not from gas), the baby is starting to make associations.
The connection is being made that …
Sleep Terms
Common Sleep Terms Explained
Room Sharing
Baby is in the room with parents, but not sharing a sleep surface.
Bed Sharing
Baby and parents …
Safe Sleep
Safe Sleep
Prior to any thoughts of sleep training. The number 1 priority should be ensuring that baby has a safe sleep space.
The following …